Recognizing our True Nature through Listening to the Body

It’s not enough to say or think ”I am not a body” to experience ultimate freedom, peace and joy. Using an Advaita Vedanta mind-body approach to healing & awakening, Lisa offers an invitation to allow the body sensations to awaken and come alive. What most people call “my body” or “the body” is memory, nothing more than chronic conditioning that is a jumble of learned habits, beliefs, patterns and thoughts about yourself, others and the world. When you learn to live as Presence, Silence & Stillness, the energy of your true Self begins to reorchestrate the body-pattern which you think is you. You are not the physical body. What are you? This 90-minute session with Lisa Natoli includes teaching, meditation, relaxation exercises and time for Q&A.