Finding Presence and Grace in Turbulent Times

In all experiences, even in times of turbulence, there is an undercurrent of grace and presence. But so often we become lost in the phenomena of the world, believing we are defined by our thoughts, emotions, and experiences, and this causes us to suffer. True freedom lies in recognizing that we arise from an ocean of being. Returning to this knowing repeatedly can transform our state to one of unconditional, benevolent grace. Kavi will explore how, through kindness to our experience, through tenderness to what arises, we can touch this presence and begin to abide there. And how this reveals the grace at the heart of our being.

This 90-minute session will include a guided meditation and some of Kavi’s poetry of the heart.